Coconut water has less sugar and carbohydrates than most juices. Coconut water can perform just as well as a traditional sport’s drink to keep you hydrated and help replenish fluids after a run. However, coconut water has less sodium, the main electrolyte you lose with sweat, than most sport’s drinks.
This product is ideal for those following a dairy-free and/or vegan lifestyle who want to consume a nutrient-packed coconut water alternative in its purest form.
