Dissolve it in warm water, milk, or your favourite beverage. Stir well until fully dissolved. Use a clean, dry utensil to scoop out the resin to maintain purity. Nutritional Information Per Serving (600mg): Fulvic Acid: 70%+ Minerals: Rich in over 85+ essential minerals Vitamins: Natural source of essential vitamins Amino Acids: Contains a wide spectrum of amino acids.