Free from wheat, refined sugar and palm oil, we use only the finest ingredients to help you enjoy a sustained energy release. =Certified Organic Ingredients Nutritional Information: Energy (KCal):458, Energy (KJ):1921, Fat:17g, of which are Saturates:1.8g, Carbohydrates:63g, of which are Sugars:20g, Fibre:7.5g, Protein:7.5g, Salt:0.02g.