Biona coconut oil is carefully pressed from the flesh of fresh coconuts to retain its wonderful flavour and nutrients. Naturally saturated and free from trans-fatty acids - it is not bleached, refined or pasteurised. Coconut oil is extremely versatile, use as a spread, in baking or simply for cooking as an alternative to vegetable oils or butter. It can also be used externally on the skin and hair. Coconut oil becomes liquid above 24C.