Biona Organic Red Kidney Beans (400g) A good source of protein, iron, magnesium and rich in dietary fibre. Suitable for vegetarians & vegans. Ingredients Red Kidney Beans , Water. Nutritional Information Energy:457Kj/108Kcal, Fat:0.6g, of which saturates:0.1g, Carbohydrates:15g, of which sugars:0.6g, Fibre:6.5g, Protein:7.6g, Salt:0.03g.