Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the raw buckwheat groats. Buckwheat grain has a mild flavor, but roasted buckwheat groats have a delightfully intense flavor.
The Bob's Red Mill Organic Gluten Free Buckwheat Groats are ideal for those following a gluten-free diet as they are naturally free from wheat and other gluten-containing grains.