This delicious blend of whole grain rolled and stone-ground oats, nutritious seeds, nuts and fruits tastes like cranberry orange cookies in a cup. Other Ingredients: Gluten Free Whole Grain Oats, Organic Cane Sugar, Organic Cranberries (Organic Cranberries Organic Sugar, Organi Sunflower Seed Oil), Organic Almonds, Organic Flaxseed, Chia Seed, Organic Orange Powder (Organic Orange, Organic White Rice Flour), Sea Salt.