Ingredients: Dried sea vegetables: dulse (Palmaria palmata)*, sea lettuce (Ulva spp)*, nori (Porphyra spp)*. *organic Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans. Sea vegetables are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product. Product weight: 30g Clearspring Organic Sea Salad is sustainably wild harvested and dried in Brittany. Sprinkle the flakes straight from the pack onto salads, vegetables and soups.