Naturally gluten free & vegan, Clearspring Organic Seaveg Crispies suit lunchboxes, on-the-go snacking & topping bowls where a salty lift is desired. Ingredients Sunflower oil Toasted nori sea vegetable (47 percent) Sea salt Organically grown Nutritional information (per 100 g) Energy: 2450 kJ / 592 kcal Protein: 26 g Carbohydrate: 2.5 g of which sugars: < 0.5 g Fat: 50 g of which saturates: 6.1 g Fibre: 14 g Salt: 1.6 g.