Cocofina organic coconut nectar is everything you could want from a sweetener as it is organic, unrefined, packed full of nutrients, has a low GI and tastes amazing. It is a sweet syrup made from the sap of the coconut blossom which is the sweetest and most nutritious part of the palm tree. It releases energy slowly and it won't give you a sugar crash. Coconut nectar has a sweet, deep flavoured taste. Rich, complex and with a smooth taste, it is a real treat with whatever you eat.