Ingredients: SPELLED WHEAT WHOLEMEAL FLOUR* (63g**), sunflower seeds* (18g**), SPELLED WHEAT FLOUR* (7g**), SESAME* (7g**), OAT FLAKES* (4g**), extra virgin olive oil* (4g **), linseed* (3g**), sea salt, yeast, BARLEY MALT EXTRACT*. May contain traces of MILK products. *= ingredient from certified organic farming: (DE-ÖKO-006 EU/non-EU agriculture): SPELT is a labeling allergen. Botanically speaking, spelled is a type of wheat, so it is not sufficient if we state "spelt" in the list of ingredients. It is required by law to make a clear reference to the grain type "wheat". This results in the declaration "spelled wheat". However, this is not a mixture of spelled and wheat. The quality of our products remains unchanged. The organic spelled crispbread is made from sesame, linseed, oat flakes.