MADE WITH NATURAL INGREDIENTS, THIS SOUP IS FREE OF UNNATURAL AND UNNECESSARY ADDITIVES. SHAKE BEFORE USE AND REFRIGERATE AFTER OPENING. SEE NUTRITION FACTS PANEL FOR ALLERGENS.Dr. Mcdougall'S® Soup Lentil Vegetable With Kale GLUTEN-FREE, VEGAN FRIENDLY AND ORGANIC;MADE WITH NATURAL INGREDIENTS;ONE 18 OZ.