Contains Fruits, Veggies & Legumes Certified Gluten Free Non GMO Project Verified USDA Organic No High Fructose Corn Syrup No Artificial Flavors, Colors or Preservatives Vegan Third-Party Certified Organic by Quality Assurance International (QAI) Whole Grain 16 g or More Per Serving Eat 48 g or More of Whole Grain Daily Kosher Our Family Mission "To always leave the earth better than we found it." -Rupert Stephens - (Dad of our founder) That's Why This Product is: Always Organic Our cereals and breakfast foods are made from the best organic ingredients grown in harmony with nature on healthy, organic farms. Non-GMO Our products are certified organic and Non-GMO Project Verified, because it's the wise choice for our bodies and our planet.