Expect delicate flakes with a clean, ocean-fresh flavour and a silky finish from the oil. Keep a jar in the cupboard for quick lunches that feel special. Ingredients Skipjack tuna 65%, extra virgin olive oil 34%, ( from organic agriculture) Nutrition Information (per 100 g) Energy 674 kJ/160 kcal Fat 4.5 g of which saturates 0.9 g Carbohydrates 0 g of which sugars 0 g Fibre 0 g Protein 29.8 g Salt 1.1 g.