The bean curd skin is the bean curd skin that forms a natural oil film on the surface after soybean milk is boiled, picked and dried. Dried soybean skin is rich in nutrients, rich in protein and amino acids. It is very suitable for a vegetarianism. This is a simple, easy and good way to get more protein. How to eat: Soak the bean curd skin in hot water for 10-20 minutes, drain the water, pour soy sauce and sesame oil, and you will get soy sauce flavored soft candy. The aroma is rich and oily, with a yellow white color, without any additives, easy to foam, rich bean aroma, and a mellow taste. Vegetarianism eaters can also be used to make fried dishes, hot pot or cold dishes, stir fry, stew, and boil soup.