easy to cook and organic
high in fibre and a source of protein, vegan
suitable for vegans
Country string: Italy
Number of items: 1
Ingredients: Organic Durum Wheat
Unit count: 500.0
Unit count type: gram
Item display weight: 0.5 kilograms
Directions: Use 250g of Bulgar Wheat for every 250ml of water. Bring 250 ml of salted water to the boil and pour in the bulgar wheat. Cook over a low heat for about 6 minutes, stirring often. Add a knob of butter and cook over a very low heat for 5minutes stirring often. After cooking time leave to rest for 5 minutes.; Safety warning: No Warning; Allergen information: gluten; Specialty: suitable_for_vegans