Eat them on their own, add them to breakfast bowls or mix them into trail mixes for extra crunch and sweetness. Their familiar banana taste works well in both sweet snacks and baking. Nutrition Typical values Per 100g Energy (kJ) 2180 Energy (kcal) 522 Fat 30 of which saturates 29 Carbohydrate 65 of which sugars 21 Fibre 6.7 Protein 2 Salt 0.02.
