They can also be used in salads and other savoury dishes. These peas provide plant-based protein and fibre, with their full nutritional values shown in the table below. IngredientsYellow Split Peas Nutrition Typical values Per 100g Energy (kJ) 1233 Energy (kcal) 283 Fat 1.3 of which saturates 0.3 Carbohydrate 48.3 of which sugars 2.3 Fibre 4.7 Protein 19.5 Salt 0.04.
