The perfect way to get all the benefits of beetroot, without needing to eat it: two capsules of this Nature's Aid supplement provides 462mg of beetroot extract. Benefits: - Nature's Aid beetroot capsules, suitable for vegetarians and vegans - Provides a concentrated dose of beetroot in every pill - Beetroot is known for its high level of nitrates - Helps to support healthy blood pressure and improve athletic performance - Easy-to-swallow capsules - Convenient way to add beetroot into your diet