NATURE’S PATH SUNRISE CRUNCHY HONEY CEREAL IS A DELICIOUS GLUTEN-FREE CERTIFIED CEREAL MADE OF CORN, QUINOA, FLAX, BUCKWHEAT AND AMARANTH AND SWEETENED WITH HONEY; IT IS ENTIRELY FREE OF WHEAT. WE CREATE OUR CEREAL USING KOSHER, NON-GMO, VEGETARIAN AND USDA ORGANIC CERTIFIED GRAINS.