Our supplement contains 500mg of Ashwanganda full spectrum root extract per serving and comes with a 2 month supply as you only need to take 1 capsule daily to get the natural and premium Ashwagandha KSM-66. Ashwanghanda (also known as Indian Ginseng or Withania Somnifera) is one of the most important adaptogenic herbs in ancient traditional Hindu medicine, Ayurveda. The Ashwagandha powder used in the making of our supplement is sourced from organic farmlands in India and have undergone a series of rigorous tests for our product to acquire Organic Certification by Soil Association, UKs leading organic food and farming certification body.