Calories 160, Sodium 15 mg, Sugar 5 g, Fiber 8g 30% /Per Serving Gluten Free Vegan No Added Sugar* Paleo Keto Friendly USDA Organic Kosher Non-GMO Certified Organic by Ceres What Is NUCO Coconut Crunch Cereal? Coconut Crunch Cereal is undeniably delicious! This crunchy, grain-free cereal is made with three sustainably and ethically sourced, organic ingredients: coconut water, coconut meat, and palm starch. In addition, coconuts contain naturally occurring medium-chain-triglycerides (MCTs). Enjoy for breakfast, as a snack, or as a topping with your favorite yogurt, smoothie, or chia pudding. Where It Begins Producing delicious, all-natural products starts by using the best ingredients.