Organic Coriander Seeds Organic Coriander Seed is considered to have an exceptional source of dietary fibre, manganese, iron and magnesium. Coriander is the dried seed of the plant Coriandrum sativum, which belongs to the parsley family. Coriander is a well-known spice used widely in Indian cuisine. It is also used as an essential ingredient in Mexican, Caribbean, Chinese and African cooking. Coriander is considered an exceptional source of dietary fibre, manganese, iron and magnesium. It also contains small amounts of calcium, phosphorous, potassium, and vitamins. The seeds are used whole or ground in a variety of cooking applications including culinary, baked goods and confectionery items as well as curry powders, pickling mixes, sausages and beverages. Premium Quality Organic coriander seeds are the seed of the plant cilantro.
