Product: Breakfast Cereal, Muesli & Oat Type: Cereal Flakes Calories per Serving: 100 Number of Servings: 3. Made from organic ingredients: flax, buckwheat, non-GMO corn, and cinnamon. Crunchy Goodness: Delight in the delightful crunch of our unique mix of gluten-free cereal flakes, organic corn puffs, and rice crispies, all generously coated with REAL organic cinnamon.