Always Organic 28 g Whole Grains Per Serving Enjoy Hot or as Overnight Oats USDA Organic Non GMO Project Verified Vegan Whole Grain 28 g or More Per Serving Eat 48 g or More of Whole Grains Daily Kosher Certified Organic by QAI You should never have to sacrifice taste because of your gluten free diet, so we combined dried apples, gluten free oats, flax seeds and cinnamon in this Spiced Apple + Flax Oatmeal to give you a truly delicious breakfast. These quick cook oats are wrapped in single-serve packets for an easy, on-the-go meal that can be enjoyed hot or cold. An Organic Legacy Our always organic promise goes back to the family farm I was raised on - well before the organic industry' began.