Gluten-Free Vegan No Sugar Added Paleo - Keto Friendly 100% Organic USDA Organic Certified Grain-Free Non GMO Kosher Certified Organic by Ceres Per Serving: Calories 160 Sodium20 mg Sugars 6 g Fiber -5g- 17% What Is NUCO Cinnamon Coconut Crunch Cereal? Enjoy the warm spice of cinnamon in this tasty, naturally sweet, grain-free cereal. Made with four sustainably and ethically sourced, organic ingredients: coconut water, coconut meat, palm starch, and cinnamon powder, it is sure to delight and satisfy. And since coconuts are a superfood, it´s good for you too. Every bite is packed with medium-chain-triglycerides (MCTs). Have for breakfast, as a snack, or as a topping with your favorite yogurt, smoothie, or chia pudding.