Organic Nutritional Yeast Flakes by Forest Whole Foods are a versatile and nutritious addition to any diet. These flakes are made from a special strain of yeast called Saccharomyces cerevisiae, which is grown on organic molasses and then deactivated through a heating process. This results in a product that is completely vegan and free from any additives or preservatives.
Nutritional yeast is known for its rich, cheesy flavor, making it a popular ingredient in vegan and vegetarian dishes. It is also a great source of protein, containing all nine essential amino acids. In addition, it is high in B vitamins, including B12, which is often lacking in plant-based diets.
Forest Whole Foods' Organic Nutritional Yeast Flakes are certified organic by the Soil Association, ensuring that they are produced without the use of synthetic pesticides or fertilizers. This makes them a healthier and more environmentally friendly choice compared to conventional yeast flakes.
These flakes can be used in a variety of ways, such as sprinkled on top of salads, soups, or pasta dishes for added flavor and nutrition. They can also be used as a substitute for cheese in vegan recipes, or mixed into smoothies for a boost of nutrients.
Overall, Forest Whole Foods' Organic Nutritional Yeast Flakes are a delicious and healthy addition to any diet, providing a range of essential nutrients and a unique, cheesy flavor.