Always Organic 16 g Whole Grains Per Serving A High Source of Fiber & Made With Real Wild Blueberries USDA Organic Non GMO Project Verified Vegan Certified Organic by QAI Kosher Real Crunchy Cereal (Plus it's delicious and high in fiber) Wild organic blueberries Sprinkles of cinnamon We were inspired to create a cereal with an optimal blend of carbohydrates and fiber - so we mixed crunchy whole grain and flax flakes, puffed khorasan wheat, oat bran crunchies, wild flavorful blueberries and a sprinkle of cinnamon. This delicious medley will show you how good organic food can be.