Always Organic No Sugar Added† 40 g Whole Grains Per Serving USDA Organic Non GMO Project Verified Finely Cut Whole Grain Rolled Oats Ready in 1 Minute Certified Organic by QAI 100% Whole Grain 40 g or More Per Serving 100% of the Grain is Whole Grain Kosher Vegan "Our Always Organic Legacy began on the family farm I was raised on, where my dad said "Always leave the soil better than you found it, ‘by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods that you can love and trust." -From our family to yours, Arron Stephens, Co-founder †Not a low calorie food.