Organic quick cooking rolled oats are made from 100% whole grain organic oat groats that are rolled thin so they cook quickly. None of the nutritious bran has been removed. These oats make a satisfying hot breakfast cereal and are a great addition to breads, bars and cookies. We ship most of the orders within the Handling Time specified. However, please make a note that we do not ship on Saturdays and Sundays. We will always keep your informed if we anticipate any kind of delay in your order. VitaGen is NOT responsible for any and all packages detained/impounded/or returned to us by the country’s respective Customs Department. It is the FULL responsibility of the customer to ensure that these vitamins and supplements are allowed by their Customs. Customs regulations vary greatl.