Ancient warriors attributed their stamina to this tiny source of nutrition. Mary's Gone Crackers, Organic Real Thin Crackers™, Garlic Rosemary, 5 oz (142 g). Serving Size: 9 crackers (30 g). MGC flour blend (brown rice flour , tapioca starch , quinoa flour , millet flour ), palm fruit shortening , tapioca syrup , chia seeds , cane sugar , sunflower oil , sea salt, garlic , leavening (baking soda, calcium carbonate), paprika , rosemary , xanthan gum, black pepper , rosemary extract (for freshness).