Prebiotic, Fiber & Iron Sweet, Nutty Flavor 1-to-1 Substitute for Wheat Flour USDA Organic Paleo Friendly Gluten Free Vegan Non-GMO BPA Free - Reusable Jar Superfoods to Nourish Your Life Kosher Certified Organic by: Ecocert SA Tiger Nuts have a long history as a nutritious crop used as a staple food and a medicinal ingredient, dating back to civilizations over 1.4 million years ago. Our flour is made of organic Tiger Nuts finely ground for easy recipe substitutions with great benefits such as fiber and protein. Our flour has a slightly nutty flavor, a touch of sweetness, and adds moisture and a chewy texture to baked goods, plant-based burgers, and healthy snacks. Did you know? The Tiger Nut is not a nut! They are small, super-root tubers, great for paleo & gluten-free diets.