LOOV Organic Non-Fortified Nutritional Yeast Flakes, Toasted Unfortified Nooch, Vegan, Non-GMO, Gluten Free, Good Source of B-Vitamins, No Added Vitamins, Resealable Bag, 227 Grams. GOOD STORAGE IS KEY: Nutritional yeast is low in carbohydrates and fat while still being high in protein and fiber.