This organic soup has the rich flavor of lentils and black beans. Fire-roasted red peppers and vine-ripened tomatoes round out the flavor of this plant based soup. USDA Certified Organic and made with non-GMO ingredients, this vegetable soup contains 14 grams of protein per can, is a good source of fiber and is made with no MSG, high fructose corn syrup, artificial colors or artificial flavors added.