Ingredients ORGANIC GLUTEN FREE OATS, Organic Coconut Sugar, ORGANIC ALMONDS, ORGANIC BRAZIL NUTS, Organic Sunflower Seeds, ORGANIC CASHEW NUTS(7%), Organic Sultanas (6%) (Organic Sultanas, organic sunflower oil), Organic Pumpkin Seeds, Organic Coconut Chips (8%), Organic Sunflower Oil, Organic Desiccated Coconut Directions Store in cool dry place.
