Creamy. Silky. Tropical. We take all the lovely white stuff from coconuts and whip it up until its smooth. Then we blend it with rice, spring water and a pinch of sea salt. Rice gives our coconuts a subtle sweetness, and balances out its smooth texture. At Rude Health we believe that healthy doesnt have to be bland. Free from dairy doesnt mean free from flavour. Our ingredients are sourced from nature. We believe that the crme de la crop of ingredients make the best tasting food and drinks. Oats so simple. Coconuts so creamy. Almonds so delicious. Tuck in. This coconut milk is so full of flavour it can be used in all kinds of drinks & dishes: Drink it neat, just like that. Pure tropical pleasure. Breakfast: Perfect in porridge, granola, muesli & cereal. Creamy & subtly sweet. Smoothies: Shake up your wakeup.