THE SPICE HUNTER FRENCH ONION DIP MIX IS A CERTIFIED ORGANIC COMBINATION OF ONION, GARLIC CANE SUGAR, SEA SALT, BLACK PEPPER AND SUNFLOWER OIL. GLUTEN-FREE, WITH ONLY ONE CARBOHYDRATE GRAM AND WITH ZERO TRANS-FATS, IT'S A PERFECT WAY TO ADD AN ORGANIC DIP TO YOUR VEGGIES AND CRACKERS.