Aduki (sometimes spelled Adzuki) beans are little red beans with a sweet, nutty flavour. Aduki beans are quite widespread in Asia and are frequently used in oriental cuisine, where they make excellent Bean Sprouts. They have an average cooking time of around 20 minutes on high heat. Aduki beans are similar to other beans in that they are high in protein and fibre, making them ideal for vegetarians and vegans. As you can see, their nutritional profile is quite favourable, and in addition to providing a wide range of nutrients, they are also a great source of energy. Aduki Beans are all-natural, GMO-free, and vegan-friendly. We believe that good food shouldnt cost the earth, as such, sustainability matters to us dearly. Thats why we work tirelessly to find sustainable solutions throughout our business.