Lentils are a good source of protein for vegetarians, just 100g contains 26g of protein which is equivalent to 52 percent of your rda. They are also high in carbohydrates and make for a good source of calcium, phosphorus, iron and b vitamins making it an distinctive diet staple around the world. Lentils are a very distinctive component in vegan and vegetarian diets where protein intake needs to be regulated. Available in 2 kg pack.
