Wholefood earth organic gluten free porridge oats with a very low glycaemic index, this means they are slowly absorbed into the body's blood stream. This not only gives a long gradual release of energy and helps keep your blood sugar levels stable but it also keeps you full much longer than other breakfasts. This organic oats is high in potassium, calcium and protein, complimented by a high soluble fibre and also insoluble fibre content. It is also rich in b vitamins, b1, b2, inositol and the hard to accrue (and distinctively heart healthy) beta-glucan, making them a sure fire way to get your day off to a healthy start. Available in 2 kg pack.