10g protein & 6g fiber - 30 to 100 more than typical oats. See more info below on how to succeed with raw oats. Highest gluten free standard - purity protocol grown Glyphosate free - each lot is tested to assure purity Glyphosate free - each lot is tested to assure purity Purity tested - each lot tested for residue of over 400 toxic chemicals that can be found in food.