Ginger comes from the rhizome of the ginger plant (Zingiber officinale), which, like turmeric and cardamom, belongs to the Zingiberaceae family. Ginger root is used both fresh and in powdered form. Besides being a seasoning for many dishes, ginger powder is also a delicious ingredient in sweets, desserts, and smoothies. Ginger promotes digestion and vitality. It has a beneficial effect on digestion, improves stamina, and helps maintain a calm stomach.