Ingredients: Organic Oats, Organic Jumbo Oats, Organic Golden Syrup, Organic Molasses (Raw Cane Sugar), Organic Sunflower Oil, Organic Raisins, Organic Maltodextrin, Organic Dried Apple, Organic Ground Cinnamon, Cornish Sea Salt. Nutrition information per tablet: Energy kJ (kcal): 1620 (384.9) Fat: 11.6g of which saturates: 1.5g Carbohydrate: 63.1g of which sugars: 34.9g Protein: 4.6g Salt: 0.18g Fibre: 4.6g